- PIYO is a combination of Pilates that helps to shape your muscle and Yoga that gives you core strength, balance and flexibility.
- PIYO has a more comprehensive approach that delivers fat-burning while low-impact workout that makes your body to stronger, lighter and more flexible.
- PIYO is a 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide and Workout Calendar
- Shipping: usually 2-4 business days
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