Beachbody PIYO workout programme is designed for people of any age and figure.
- Having a very low impact, these series can be controlled by a beginner or a person with a physical injury as each has a modification.
- Here you’ll find a combo of Pilates that helps to shape your muscle and Yoga that gives you core strength, balance and flexibility.
- PIYO has a more comprehensive approach that taughts your body to be stronger, lighter and more flexible.
Align: The Fundamentals
Define: Lower Body
Define: Upper Body
- Sweat
- Core
- Buns
- Strength Intervals
- Drench
- Sculpt
- Bonus: Turbofire Low HIIT 20
What’s in the package:
- Hardcore on the Floor DVD
- Strength DVD
- Quick start guide
- Calendar
- Get lean eating plan
- Body measure tape
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- Extra information:
- Shipping: Please allow up to 2-4 weeks for US / CA / UK / AU Delivery on promotional items.
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